Calories in Soft Cheese And Lettuce Taco With Beef Fast Foods
Low Sugar
Instrument — Food Profile
100g
Calories
206.00
kcalProtein
9.25
gCarbs
20.20
gFat
9.75
gFiber
2.90
gSugar
1.57
gBurn It Off
Curious about the nutritional profile of soft cheese and lettuce taco with beef fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of soft cheese and lettuce taco with beef fast foods provides 206.00 calories, 9.25g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 9.25g | 20.20g | 9.75g |
| 1 oz (28g) | 58 kcal | 2.6g | 5.7g | 2.7g |
| each taco (102g) | 210 kcal | 9.4g | 20.6g | 9.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 19.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 7.40 mcg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.88 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 16.00 mcg |
| Calcium | 123.00 mg |
| Iron | 1.67 mg |
| Magnesium | 19.00 mg |
| Potassium | 161.00 mg |
| Sodium | 560.00 mg |
| Zinc | 1.37 mg |
Nutrition FAQs
Can I eat soft cheese and lettuce taco with beef fast foods on a keto diet?
No, soft cheese and lettuce taco with beef fast foods have 20.20g of carbs per 100g, which may disrupt ketosis.
How much protein does soft cheese and lettuce taco with beef fast foods have?
They contain 9.25g of protein per 100g, which is moderate.
How many calories are in 1 each taco of soft cheese and lettuce taco with beef fast foods?
A single each taco (102g) of soft cheese and lettuce taco with beef fast foods provides 210 calories.
How many calories are in soft cheese and lettuce taco with beef fast foods?
100 grams of soft cheese and lettuce taco with beef fast foods contains exactly 206.00 calories.