Calories in Soft Lettuce And Cheese Taco With Chicken Fast Foods
189.00
kcal13.30
g19.70
g6.35
g1.20
g1.30
gCurious about the nutritional profile of soft lettuce and cheese taco with chicken fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of soft lettuce and cheese taco with chicken fast foods provides 189.00 calories, 13.30g of protein, and 19.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 13.30g | 19.70g | 6.35g |
| 1 oz (28g) | 53 kcal | 3.7g | 5.5g | 1.8g |
| each taco (98g) | 185 kcal | 13.0g | 19.3g | 6.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 25.00 mcg |
| Vitamin C | 0.20 mg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 7.90 mcg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 5.17 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 80.00 mcg |
| Calcium | 122.00 mg |
| Iron | 1.59 mg |
| Magnesium | 24.00 mg |
| Potassium | 217.00 mg |
| Sodium | 613.00 mg |
| Zinc | 0.76 mg |
Nutrition FAQs
Is soft lettuce and cheese taco with chicken fast foods keto-friendly?
No, soft lettuce and cheese taco with chicken fast foods have 19.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 each taco of soft lettuce and cheese taco with chicken fast foods?
A single each taco (98g) of soft lettuce and cheese taco with chicken fast foods provides 185 calories.
Does soft lettuce and cheese taco with chicken fast foods help build muscle?
They contain 13.30g of protein per 100g, which is moderate.
How many calories are in soft lettuce and cheese taco with chicken fast foods?
100 grams of soft lettuce and cheese taco with chicken fast foods contains exactly 189.00 calories.