Calories in Smithfield Z"" 2/5# 3/8""cubes Wa Cubed Smkd ""Ham
125.00
kcal16.10
g5.36
g4.46
g0.00
g3.57
gCurious about the nutritional profile of smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham provides 125.00 calories, 16.10g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 16.10g | 5.36g | 4.46g |
| 1 oz (28g) | 35 kcal | 4.5g | 1.5g | 1.2g |
| 2 OUNCES (56g) | 70 kcal | 9.0g | 3.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1210.00 mg |
Nutrition FAQs
Does smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham help build muscle?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many calories is in 1 2 ounces of smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham?
A single 2 ounces (56g) of smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham provides 70 calories.
Can I eat smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham on a keto diet?
No, smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham has 5.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham?
100 grams of smithfield z"" 2/5# 3/8""cubes wa cubed smkd ""ham contains exactly 125.00 calories.