Calories in Smithfield Z"" 10# Cn 147 Oz Ef Tky Fc Pty ""Saus

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

190.00

kcal
Protein

16.70

g
Carbs

2.38

g
Fat

11.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smithfield z"" 10# cn 147 oz ef tky fc pty ""saus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield z"" 10# cn 147 oz ef tky fc pty ""saus provides 190.00 calories, 16.70g of protein, and 2.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 190.00 kcal 16.70g 2.38g 11.90g
1 oz (28g) 53 kcal 4.7g 0.7g 3.3g
1 Patty (42g) 80 kcal 7.0g 1.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 1.71 mg
Sodium 690.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458424)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does smithfield z"" 10# cn 147 oz ef tky fc pty ""saus help build muscle?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

How many carbs are in smithfield z"" 10# cn 147 oz ef tky fc pty ""saus for ketosis?

Yes, smithfield z"" 10# cn 147 oz ef tky fc pty ""saus are highly keto-friendly with only 2.38g of carbs per 100g.

How many calories are in 1 1 patty of smithfield z"" 10# cn 147 oz ef tky fc pty ""saus?

A single 1 patty (42g) of smithfield z"" 10# cn 147 oz ef tky fc pty ""saus provides 80 calories.

How many calories are in smithfield z"" 10# cn 147 oz ef tky fc pty ""saus?

100 grams of smithfield z"" 10# cn 147 oz ef tky fc pty ""saus contains exactly 190.00 calories.