Calories in Smithfield Z 10# 16:1 Ef Tky Fc Skin-on Lk Saus
182.00
kcal21.80
g1.82
g12.70
g0.00
g1.82
gCurious about the nutritional profile of smithfield z 10# 16:1 ef tky fc skin-on lk saus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield z 10# 16:1 ef tky fc skin-on lk saus provides 182.00 calories, 21.80g of protein, and 1.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 182.00 kcal | 21.80g | 1.82g | 12.70g |
| 1 oz (28g) | 51 kcal | 6.1g | 0.5g | 3.6g |
| 3 cooked links (55g) | 100 kcal | 12.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.31 mg |
| Sodium | 782.00 mg |
Nutrition FAQs
How many calories are in smithfield z 10# 16:1 ef tky fc skin-on lk saus?
100 grams of smithfield z 10# 16:1 ef tky fc skin-on lk saus contains exactly 182.00 calories.
How many calories are in 1 3 cooked links of smithfield z 10# 16:1 ef tky fc skin-on lk saus?
A single 3 cooked links (55g) of smithfield z 10# 16:1 ef tky fc skin-on lk saus provides 100 calories.
Can I eat smithfield z 10# 16:1 ef tky fc skin-on lk saus on a keto diet?
Yes, smithfield z 10# 16:1 ef tky fc skin-on lk saus are highly keto-friendly with only 1.82g of carbs per 100g.
Is smithfield z 10# 16:1 ef tky fc skin-on lk saus a good source of protein?
Yes, they are high in protein with 21.80g per 100g, making them great for muscle growth.