Calories in Smithfield Slow-roasted Pork
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
13.60
gCarbs
4.29
gFat
6.43
gFiber
0.70
gSugar
2.14
gBurn It Off
Curious about the nutritional profile of smithfield slow-roasted pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield slow-roasted pork provides 136.00 calories, 13.60g of protein, and 4.29g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 13.60g | 4.29g | 6.43g |
| 1 oz (28g) | 38 kcal | 3.8g | 1.2g | 1.8g |
| 5 ONZ (140g) | 190 kcal | 19.0g | 6.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 143.00 mcg |
| Vitamin C | 3.40 mg |
| Calcium | 14.00 mg |
| Iron | 0.77 mg |
| Sodium | 414.00 mg |
Nutrition FAQs
How many carbs is in smithfield slow-roasted pork for ketosis?
Yes, smithfield slow-roasted pork is highly keto-friendly with only 4.29g of carbs per 100g.
Does smithfield slow-roasted pork help build muscle?
It contains 13.60g of protein per 100g, which is moderate.
How many calories is in smithfield slow-roasted pork?
100 grams of smithfield slow-roasted pork contains exactly 136.00 calories.
How many calories is in 1 5 onz of smithfield slow-roasted pork?
A single 5 onz (140g) of smithfield slow-roasted pork provides 190 calories.