Calories in Smithfield Original Beef Jerky
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
35.70
gCarbs
21.40
gFat
3.57
gFiber
0.00
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of smithfield original beef jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield original beef jerky provides 286.00 calories, 35.70g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 35.70g | 21.40g | 3.57g |
| 1 oz (28g) | 80 kcal | 10.0g | 6.0g | 1.0g |
| 1 ONZ (28g) | 80 kcal | 10.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.86 mg |
| Sodium | 1110.00 mg |
Nutrition FAQs
How many calories is in smithfield original beef jerky?
100 grams of smithfield original beef jerky contains exactly 286.00 calories.
How many calories is in 1 1 onz of smithfield original beef jerky?
A single 1 onz (28g) of smithfield original beef jerky provides 80 calories.
Can I eat smithfield original beef jerky on a keto diet?
No, smithfield original beef jerky has 21.40g of carbs per 100g, which may disrupt ketosis.
Does smithfield original beef jerky help build muscle?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.