Calories in Costco Premium Cut & Dried Pork Strips

High Protein
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

21.40

g
Carbs

21.40

g
Fat

5.36

g
Fiber

0.00

g
Sugar

17.90

g

Curious about the nutritional profile of costco premium cut & dried pork strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco premium cut & dried pork strips provides 250.00 calories, 21.40g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 21.40g 21.40g 5.36g
1 oz (28g) 70 kcal 6.0g 6.0g 1.5g
1 ONZ (28g) 70 kcal 6.0g 6.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 1390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063384)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 onz of costco premium cut & dried pork strips?

A single 1 onz (28g) of costco premium cut & dried pork strips provides 70 calories.

How many calories are in costco premium cut & dried pork strips?

100 grams of costco premium cut & dried pork strips contains exactly 250.00 calories.

How much protein does costco premium cut & dried pork strips have?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

Can I eat costco premium cut & dried pork strips on a keto diet?

No, costco premium cut & dried pork strips have 21.40g of carbs per 100g, which may disrupt ketosis.