Calories in Smithfield Olive Loaf
Instrument — Food Profile
100g
Calories
268.00
kcalProtein
10.70
gCarbs
8.93
gFat
23.20
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of smithfield olive loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield olive loaf provides 268.00 calories, 10.70g of protein, and 8.93g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 10.70g | 8.93g | 23.20g |
| 1 oz (28g) | 75 kcal | 3.0g | 2.5g | 6.5g |
| 2 ONZ (56g) | 150 kcal | 6.0g | 5.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Iron | 1.29 mg |
| Potassium | 125.00 mg |
| Sodium | 1230.00 mg |
Nutrition FAQs
How many calories is in smithfield olive loaf?
100 grams of smithfield olive loaf contains exactly 268.00 calories.
How many calories is in 1 2 onz of smithfield olive loaf?
A single 2 onz (56g) of smithfield olive loaf provides 150 calories.
Is smithfield olive loaf keto-friendly?
No, smithfield olive loaf has 8.93g of carbs per 100g, which may disrupt ketosis.
Does smithfield olive loaf help build muscle?
It contains 10.70g of protein per 100g, which is moderate.