Calories in Smithfield Mild Cheddar Natural Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
3.57
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield mild cheddar natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield mild cheddar natural cheese provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 6.0g | 1.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 6.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 714.00 mg |
| Potassium | 71.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many carbs is in smithfield mild cheddar natural cheese for ketosis?
Yes, smithfield mild cheddar natural cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does smithfield mild cheddar natural cheese have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of smithfield mild cheddar natural cheese?
A single 1 onz (28g) of smithfield mild cheddar natural cheese provides 110 calories.
How many calories is in smithfield mild cheddar natural cheese?
100 grams of smithfield mild cheddar natural cheese contains exactly 393.00 calories.