Calories in Smithfield Lightly Salted Handcooked Virginia Peanuts

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

25.00

g
Carbs

21.40

g
Fat

46.40

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of smithfield lightly salted handcooked virginia peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield lightly salted handcooked virginia peanuts provides 571.00 calories, 25.00g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 25.00g 21.40g 46.40g
1 oz (28g) 160 kcal 7.0g 6.0g 13.0g
2 Tbsp (28g) 160 kcal 7.0g 6.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2622361)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is smithfield lightly salted handcooked virginia peanuts keto-friendly?

No, smithfield lightly salted handcooked virginia peanuts have 21.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in smithfield lightly salted handcooked virginia peanuts?

100 grams of smithfield lightly salted handcooked virginia peanuts contains exactly 571.00 calories.

How many calories are in 1 2 tbsp of smithfield lightly salted handcooked virginia peanuts?

A single 2 tbsp (28g) of smithfield lightly salted handcooked virginia peanuts provides 160 calories.

How much protein does smithfield lightly salted handcooked virginia peanuts have?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.