Calories in Smithfield Handcooked Cashews
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
21.40
gFat
46.40
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of smithfield handcooked cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield handcooked cashews provides 571.00 calories, 17.90g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 21.40g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 6.0g | 13.0g |
| 2 Tbsp (28g) | 160 kcal | 5.0g | 6.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.86 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
Can I eat smithfield handcooked cashews on a keto diet?
No, smithfield handcooked cashews have 21.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 tbsp of smithfield handcooked cashews?
A single 2 tbsp (28g) of smithfield handcooked cashews provides 160 calories.
Does smithfield handcooked cashews help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in smithfield handcooked cashews?
100 grams of smithfield handcooked cashews contains exactly 571.00 calories.