Calories in Smithfield Honey Ham Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
113.00
kcalProtein
17.90
gCarbs
2.38
gFat
1.79
gFiber
0.00
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of smithfield honey ham steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield honey ham steak provides 113.00 calories, 17.90g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 17.90g | 2.38g | 1.79g |
| 1 oz (28g) | 32 kcal | 5.0g | 0.7g | 0.5g |
| 3 ONZ (84g) | 95 kcal | 15.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 810.00 mg |
Nutrition FAQs
Is smithfield honey ham steak a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in smithfield honey ham steak?
100 grams of smithfield honey ham steak contains exactly 113.00 calories.
How many calories is in 1 3 onz of smithfield honey ham steak?
A single 3 onz (84g) of smithfield honey ham steak provides 95 calories.
How many carbs is in smithfield honey ham steak for ketosis?
Yes, smithfield honey ham steak is highly keto-friendly with only 2.38g of carbs per 100g.