Calories in Smithfield Ham & Cheese Wraps Reduced Fat Cheddar Cheese & Ranch Sauce Extra Lean Sliced Chopped Honey Ham Water Added Whole Wheat Tortillas Ham & Cheese Wraps Applesauce
167.00
kcal7.22
g18.90
g6.67
g1.70
g8.33
gCurious about the nutritional profile of smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce provides 167.00 calories, 7.22g of protein, and 18.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 7.22g | 18.90g | 6.67g |
| 1 oz (28g) | 47 kcal | 2.0g | 5.3g | 1.9g |
| 1 PACKAGE (180g) | 301 kcal | 13.0g | 34.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 111.00 mcg |
| Calcium | 111.00 mg |
| Iron | 0.80 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce?
100 grams of smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce contains exactly 167.00 calories.
How many calories is in 1 1 package of smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce?
A single 1 package (180g) of smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce provides 301 calories.
Can I eat smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce on a keto diet?
No, smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce has 18.90g of carbs per 100g, which may disrupt ketosis.
Does smithfield ham & cheese wraps reduced fat cheddar cheese & ranch sauce extra lean sliced chopped honey ham water added whole wheat tortillas ham & cheese wraps applesauce help build muscle?
It contains 7.22g of protein per 100g, which is moderate.