Calories in 7-eleven Grilled Chicken Breast With Rib Meat And Vegetable Wrap
214.00
kcal15.10
g22.60
g6.60
g2.50
g5.03
gCurious about the nutritional profile of 7-eleven grilled chicken breast with rib meat and vegetable wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven grilled chicken breast with rib meat and vegetable wrap provides 214.00 calories, 15.10g of protein, and 22.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 15.10g | 22.60g | 6.60g |
| 1 oz (28g) | 60 kcal | 4.2g | 6.3g | 1.8g |
| 1 WRAP (318g) | 681 kcal | 48.0g | 71.9g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 786.00 mcg |
| Vitamin C | 2.80 mg |
| Calcium | 94.00 mg |
| Iron | 1.98 mg |
| Sodium | 484.00 mg |
Nutrition FAQs
How many calories is in 1 1 wrap of 7-eleven grilled chicken breast with rib meat and vegetable wrap?
A single 1 wrap (318g) of 7-eleven grilled chicken breast with rib meat and vegetable wrap provides 681 calories.
How many calories is in 7-eleven grilled chicken breast with rib meat and vegetable wrap?
100 grams of 7-eleven grilled chicken breast with rib meat and vegetable wrap contains exactly 214.00 calories.
How much protein does 7-eleven grilled chicken breast with rib meat and vegetable wrap have?
Yes, it is high in protein with 15.10g per 100g, making it great for muscle growth.
Can I eat 7-eleven grilled chicken breast with rib meat and vegetable wrap on a keto diet?
No, 7-eleven grilled chicken breast with rib meat and vegetable wrap has 22.60g of carbs per 100g, which may disrupt ketosis.