Calories in Smithfield Fontina Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smithfield fontina cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield fontina cheese provides 393.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 0.00g 28.60g
1 oz (28g) 110 kcal 7.0g 0.0g 8.0g
1 ONZ (28g) 110 kcal 7.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 893.00 mcg
Calcium 536.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2125889)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 onz of smithfield fontina cheese?

A single 1 onz (28g) of smithfield fontina cheese provides 110 calories.

Is smithfield fontina cheese keto-friendly?

Yes, smithfield fontina cheese is highly keto-friendly with only 0.00g of carbs per 100g.

Does smithfield fontina cheese help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in smithfield fontina cheese?

100 grams of smithfield fontina cheese contains exactly 393.00 calories.