Calories in Smithfield Boneless Fresh Pork Tenderloins

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

20.50

g
Carbs

0.00

g
Fat

3.57

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smithfield boneless fresh pork tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield boneless fresh pork tenderloins provides 125.00 calories, 20.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 20.50g 0.00g 3.57g
1 oz (28g) 35 kcal 5.7g 0.0g 1.0g
4 OUNCES (112g) 140 kcal 23.0g 0.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 49.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458931)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 ounces of smithfield boneless fresh pork tenderloins?

A single 4 ounces (112g) of smithfield boneless fresh pork tenderloins provides 140 calories.

How many calories are in smithfield boneless fresh pork tenderloins?

100 grams of smithfield boneless fresh pork tenderloins contains exactly 125.00 calories.

Is smithfield boneless fresh pork tenderloins keto-friendly?

Yes, smithfield boneless fresh pork tenderloins are highly keto-friendly with only 0.00g of carbs per 100g.

Is smithfield boneless fresh pork tenderloins a good source of protein?

Yes, they are high in protein with 20.50g per 100g, making them great for muscle growth.