Calories in Smithfield Beef Bologina
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
14.30
gCarbs
1.79
gFat
19.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield beef bologina? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield beef bologina provides 250.00 calories, 14.30g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 14.30g | 1.79g | 19.60g |
| 1 oz (28g) | 70 kcal | 4.0g | 0.5g | 5.5g |
| 2 ONZ (56g) | 140 kcal | 8.0g | 1.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.93 mg |
| Sodium | 875.00 mg |
Nutrition FAQs
How many calories is in smithfield beef bologina?
100 grams of smithfield beef bologina contains exactly 250.00 calories.
How many calories is in 1 2 onz of smithfield beef bologina?
A single 2 onz (56g) of smithfield beef bologina provides 140 calories.
Is smithfield beef bologina a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
Can I eat smithfield beef bologina on a keto diet?
Yes, smithfield beef bologina is highly keto-friendly with only 1.79g of carbs per 100g.