Calories in Smithfield 4/13#"" 4x6 Fl Ckd H&w ""Ham
Keto Friendly
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
12.50
gCarbs
4.00
gFat
4.00
gFiber
0.00
gSugar
5.40
gBurn It Off
Curious about the nutritional profile of smithfield 4/13#"" 4x6 fl ckd h&w ""ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 4/13#"" 4x6 fl ckd h&w ""ham provides 107.00 calories, 12.50g of protein, and 4.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 12.50g | 4.00g | 4.00g |
| 1 oz (28g) | 30 kcal | 3.5g | 1.1g | 1.1g |
| 56 GR (100g) | 107 kcal | 12.5g | 4.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1320.00 mg |
Nutrition FAQs
How many calories is in smithfield 4/13#"" 4x6 fl ckd h&w ""ham?
100 grams of smithfield 4/13#"" 4x6 fl ckd h&w ""ham contains exactly 107.00 calories.
How many calories is in 1 56 gr of smithfield 4/13#"" 4x6 fl ckd h&w ""ham?
A single 56 gr (100g) of smithfield 4/13#"" 4x6 fl ckd h&w ""ham provides 107 calories.
Is smithfield 4/13#"" 4x6 fl ckd h&w ""ham keto-friendly?
Yes, smithfield 4/13#"" 4x6 fl ckd h&w ""ham is highly keto-friendly with only 4.00g of carbs per 100g.
How much protein does smithfield 4/13#"" 4x6 fl ckd h&w ""ham have?
It contains 12.50g of protein per 100g, which is moderate.