Calories in Smithfield 3 Oz Esskay Chipped Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
32.10
gCarbs
0.00
gFat
1.79
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield 3 oz esskay chipped beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 3 oz esskay chipped beef provides 161.00 calories, 32.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 32.10g | 0.00g | 1.79g |
| 1 oz (28g) | 45 kcal | 9.0g | 0.0g | 0.5g |
| 1 oz. (28g) (28g) | 45 kcal | 9.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 2320.00 mg |
Nutrition FAQs
Is smithfield 3 oz esskay chipped beef keto-friendly?
Yes, smithfield 3 oz esskay chipped beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 oz. (28g) of smithfield 3 oz esskay chipped beef?
A single 1 oz. (28g) (28g) of smithfield 3 oz esskay chipped beef provides 45 calories.
How many calories is in smithfield 3 oz esskay chipped beef?
100 grams of smithfield 3 oz esskay chipped beef contains exactly 161.00 calories.
How much protein does smithfield 3 oz esskay chipped beef have?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.