Calories in Safeway Pulled Pork
Instrument — Food Profile
100g
Calories
207.00
kcalProtein
14.30
gCarbs
17.10
gFat
9.29
gFiber
0.00
gSugar
15.70
gBurn It Off
Curious about the nutritional profile of safeway pulled pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pulled pork provides 207.00 calories, 14.30g of protein, and 17.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 207.00 kcal | 14.30g | 17.10g | 9.29g |
| 1 oz (28g) | 58 kcal | 4.0g | 4.8g | 2.6g |
| 5 oz (140g) | 290 kcal | 20.0g | 23.9g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 21.00 mg |
| Iron | 0.71 mg |
| Potassium | 207.00 mg |
| Sodium | 686.00 mg |
Nutrition FAQs
Does safeway pulled pork help build muscle?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in safeway pulled pork?
100 grams of safeway pulled pork contains exactly 207.00 calories.
How many calories is in 1 5 oz of safeway pulled pork?
A single 5 oz (140g) of safeway pulled pork provides 290 calories.
Can I eat safeway pulled pork on a keto diet?
No, safeway pulled pork has 17.10g of carbs per 100g, which may disrupt ketosis.