Calories in Simply Unsweetened Lite Coconut Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
0.00
gCarbs
1.25
gFat
6.25
gFiber
0.00
gSugar
1.25
gBurn It Off
Curious about the nutritional profile of simply unsweetened lite coconut milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply unsweetened lite coconut milk provides 62.00 calories, 0.00g of protein, and 1.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 0.00g | 1.25g | 6.25g |
| 1 oz (28g) | 17 kcal | 0.0g | 0.4g | 1.8g |
| 1/3 cup (80g) | 50 kcal | 0.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 25.00 mg |
Nutrition FAQs
Is simply unsweetened lite coconut milk a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat simply unsweetened lite coconut milk on a keto diet?
Yes, simply unsweetened lite coconut milk is highly keto-friendly with only 1.25g of carbs per 100g.
How many calories is in 1 1/3 cup of simply unsweetened lite coconut milk?
A single 1/3 cup (80g) of simply unsweetened lite coconut milk provides 50 calories.
How many calories is in simply unsweetened lite coconut milk?
100 grams of simply unsweetened lite coconut milk contains exactly 62.00 calories.