Calories in Simply Spinach Dip Delicioso

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

20.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of simply spinach dip delicioso? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply spinach dip delicioso provides 200.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 3.33g 10.00g 20.00g
1 oz (28g) 56 kcal 0.9g 2.8g 5.6g
2 Tbsp (30g) 60 kcal 1.0g 3.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1330.00 mcg
Vitamin C 4.00 mg
Calcium 67.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1864838)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat simply spinach dip delicioso on a keto diet?

No, simply spinach dip delicioso has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of simply spinach dip delicioso?

A single 2 tbsp (30g) of simply spinach dip delicioso provides 60 calories.

How many calories is in simply spinach dip delicioso?

100 grams of simply spinach dip delicioso contains exactly 200.00 calories.

Is simply spinach dip delicioso a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.