Calories in Simply Spaetzle Traditional German Egg Noodles
382.00
kcal16.40
g69.10
g4.55
g0.00
g1.82
gCurious about the nutritional profile of simply spaetzle traditional german egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply spaetzle traditional german egg noodles provides 382.00 calories, 16.40g of protein, and 69.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 16.40g | 69.10g | 4.55g |
| 1 oz (28g) | 107 kcal | 4.6g | 19.3g | 1.3g |
| 1/3 cup (55g) | 210 kcal | 9.0g | 38.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.82 mg |
| Sodium | 27.00 mg |
Nutrition FAQs
Does simply spaetzle traditional german egg noodles help build muscle?
Yes, they are high in protein with 16.40g per 100g, making them great for muscle growth.
Is simply spaetzle traditional german egg noodles keto-friendly?
No, simply spaetzle traditional german egg noodles have 69.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/3 cup of simply spaetzle traditional german egg noodles?
A single 1/3 cup (55g) of simply spaetzle traditional german egg noodles provides 210 calories.
How many calories are in simply spaetzle traditional german egg noodles?
100 grams of simply spaetzle traditional german egg noodles contains exactly 382.00 calories.