Calories in Safeway Japanese-style Soba Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
10.70
gCarbs
75.00
gFat
0.89
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway japanese-style soba noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway japanese-style soba noodles provides 357.00 calories, 10.70g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 10.70g | 75.00g | 0.89g |
| 1 oz (28g) | 100 kcal | 3.0g | 21.0g | 0.2g |
| 2 ONZ (56g) | 200 kcal | 6.0g | 42.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.21 mg |
| Potassium | 357.00 mg |
| Sodium | 554.00 mg |
Nutrition FAQs
How many calories are in 1 2 onz of safeway japanese-style soba noodles?
A single 2 onz (56g) of safeway japanese-style soba noodles provides 200 calories.
Is safeway japanese-style soba noodles keto-friendly?
No, safeway japanese-style soba noodles have 75.00g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway japanese-style soba noodles have?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in safeway japanese-style soba noodles?
100 grams of safeway japanese-style soba noodles contains exactly 357.00 calories.