Calories in Simply Savory Black Beans; Guacamole; Salsa; Sour Cream; Cheddar Cheese Black Bean 5 Layer Dip
117.00
kcal3.33
g10.00
g6.67
g3.30
g3.33
gCurious about the nutritional profile of simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip provides 117.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 117.00 kcal | 3.33g | 10.00g | 6.67g |
| 1 oz (28g) | 33 kcal | 0.9g | 2.8g | 1.9g |
| 2 tbsp (30g) (30g) | 35 kcal | 1.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 233.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
Is simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip?
100 grams of simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip contains exactly 117.00 calories.
How many calories is in 1 2 tbsp (30g) of simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip?
A single 2 tbsp (30g) (30g) of simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip provides 35 calories.
Is simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip keto-friendly?
No, simply savory black beans; guacamole; salsa; sour cream; cheddar cheese black bean 5 layer dip has 10.00g of carbs per 100g, which may disrupt ketosis.