Calories in Simply Corn; Green Chiles; Cheddar; Cotija Cheese Mild Street Corn Dip
233.00
kcal3.33
g10.00
g20.00
g0.00
g3.33
gCurious about the nutritional profile of simply corn; green chiles; cheddar; cotija cheese mild street corn dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply corn; green chiles; cheddar; cotija cheese mild street corn dip provides 233.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 3.33g | 10.00g | 20.00g |
| 1 oz (28g) | 65 kcal | 0.9g | 2.8g | 5.6g |
| 2 tbsp (30g) (30g) | 70 kcal | 1.0g | 3.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 0.33 mg |
| Potassium | 167.00 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How many calories is in simply corn; green chiles; cheddar; cotija cheese mild street corn dip?
100 grams of simply corn; green chiles; cheddar; cotija cheese mild street corn dip contains exactly 233.00 calories.
How much protein does simply corn; green chiles; cheddar; cotija cheese mild street corn dip have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp (30g) of simply corn; green chiles; cheddar; cotija cheese mild street corn dip?
A single 2 tbsp (30g) (30g) of simply corn; green chiles; cheddar; cotija cheese mild street corn dip provides 70 calories.
Is simply corn; green chiles; cheddar; cotija cheese mild street corn dip keto-friendly?
No, simply corn; green chiles; cheddar; cotija cheese mild street corn dip has 10.00g of carbs per 100g, which may disrupt ketosis.