Calories in Simply Salsa

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

3.57

g
Carbs

3.57

g
Fat

3.57

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of simply salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply salsa provides 54.00 calories, 3.57g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 3.57g 3.57g 3.57g
1 oz (28g) 15 kcal 1.0g 1.0g 1.0g
2 Tbsp (28g) 15 kcal 1.0g 1.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Vitamin C 12.90 mg
Iron 1.29 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2441475)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in simply salsa?

100 grams of simply salsa contains exactly 54.00 calories.

Does simply salsa help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of simply salsa?

A single 2 tbsp (28g) of simply salsa provides 15 calories.

Is simply salsa keto-friendly?

Yes, simply salsa is highly keto-friendly with only 3.57g of carbs per 100g.