Calories in Simply Maple Pecan Oat Bar

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

6.98

g
Carbs

69.80

g
Fat

16.30

g
Fiber

4.70

g
Sugar

18.60

g

Curious about the nutritional profile of simply maple pecan oat bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply maple pecan oat bar provides 419.00 calories, 6.98g of protein, and 69.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 6.98g 69.80g 16.30g
1 oz (28g) 117 kcal 2.0g 19.5g 4.6g
1/2 Bar (43g) 180 kcal 3.0g 30.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 2.33 mg
Potassium 260.00 mg
Sodium 163.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2587105)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 bar of simply maple pecan oat bar?

A single 1/2 bar (43g) of simply maple pecan oat bar provides 180 calories.

Is simply maple pecan oat bar a good source of protein?

It contains 6.98g of protein per 100g, which is moderate.

How many calories is in simply maple pecan oat bar?

100 grams of simply maple pecan oat bar contains exactly 419.00 calories.

Can I eat simply maple pecan oat bar on a keto diet?

No, simply maple pecan oat bar has 69.80g of carbs per 100g, which may disrupt ketosis.