Calories in Simply Lemon Poppyseed Oat Bars
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
6.98
gCarbs
60.50
gFat
14.00
gFiber
4.70
gSugar
18.60
gBurn It Off
Curious about the nutritional profile of simply lemon poppyseed oat bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply lemon poppyseed oat bars provides 395.00 calories, 6.98g of protein, and 60.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 6.98g | 60.50g | 14.00g |
| 1 oz (28g) | 111 kcal | 2.0g | 16.9g | 3.9g |
| 1/2 Bar (43g) | 170 kcal | 3.0g | 26.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 2.51 mg |
| Sodium | 163.00 mg |
Nutrition FAQs
Does simply lemon poppyseed oat bars help build muscle?
They contain 6.98g of protein per 100g, which is moderate.
How many carbs are in simply lemon poppyseed oat bars for ketosis?
No, simply lemon poppyseed oat bars have 60.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 bar of simply lemon poppyseed oat bars?
A single 1/2 bar (43g) of simply lemon poppyseed oat bars provides 170 calories.
How many calories are in simply lemon poppyseed oat bars?
100 grams of simply lemon poppyseed oat bars contains exactly 395.00 calories.