Calories in Simply Coconut Milk Unsweetened

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

177.00

kcal
Protein

1.27

g
Carbs

3.80

g
Fat

17.70

g
Fiber

0.00

g
Sugar

1.27

g

Curious about the nutritional profile of simply coconut milk unsweetened? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply coconut milk unsweetened provides 177.00 calories, 1.27g of protein, and 3.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 177.00 kcal 1.27g 3.80g 17.70g
1 oz (28g) 50 kcal 0.4g 1.1g 5.0g
0.33 cup (79g) 140 kcal 1.0g 3.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.46 mg
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2083660)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.33 cup of simply coconut milk unsweetened?

A single 0.33 cup (79g) of simply coconut milk unsweetened provides 140 calories.

How many calories is in simply coconut milk unsweetened?

100 grams of simply coconut milk unsweetened contains exactly 177.00 calories.

Is simply coconut milk unsweetened keto-friendly?

Yes, simply coconut milk unsweetened is highly keto-friendly with only 3.80g of carbs per 100g.

How much protein does simply coconut milk unsweetened have?

It contains 1.27g of protein per 100g, which is moderate.