Calories in Simply Chocolate Chip Pancake & Waffle Mix
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
465.00
kcalProtein
22.10
gCarbs
33.80
gFat
35.10
gFiber
14.30
gSugar
2.60
gBurn It Off
Curious about the nutritional profile of simply chocolate chip pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply chocolate chip pancake & waffle mix provides 465.00 calories, 22.10g of protein, and 33.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 465.00 kcal | 22.10g | 33.80g | 35.10g |
| 1 oz (28g) | 130 kcal | 6.2g | 9.5g | 9.8g |
| Cup (77g) | 358 kcal | 17.0g | 26.0g | 27.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 1.95 mg |
| Sodium | 501.00 mg |
Nutrition FAQs
How many calories is in 1 cup of simply chocolate chip pancake & waffle mix?
A single cup (77g) of simply chocolate chip pancake & waffle mix provides 358 calories.
Can I eat simply chocolate chip pancake & waffle mix on a keto diet?
No, simply chocolate chip pancake & waffle mix has 33.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in simply chocolate chip pancake & waffle mix?
100 grams of simply chocolate chip pancake & waffle mix contains exactly 465.00 calories.
Is simply chocolate chip pancake & waffle mix a good source of protein?
Yes, it is high in protein with 22.10g per 100g, making it great for muscle growth.