Calories in Sesame Crunch Candies

Instrument — Food Profile
100g
Calories

516.00

kcal
Protein

11.60

g
Carbs

50.30

g
Fat

33.30

g
Fiber

7.70

g
Sugar

31.20

g

Curious about the nutritional profile of sesame crunch candies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sesame crunch candies provides 516.00 calories, 11.60g of protein, and 50.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 516.00 kcal 11.60g 50.30g 33.30g
1 oz (28g) 144 kcal 3.2g 14.1g 9.3g
piece (2g) 9 kcal 0.2g 0.9g 0.6g
pieces (35g) 181 kcal 4.1g 17.6g 11.7g
oz (28g) 146 kcal 3.3g 14.3g 9.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6.00 mcg
Vitamin E 0.16 mg
Thiamin (B1) 0.44 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 3.70 mg
Pantothenic Acid (B5) 0.03 mg
Vitamin B6 0.49 mg
Folate (B9) 51.00 mcg
Calcium 639.00 mg
Iron 4.27 mg
Magnesium 251.00 mg
Potassium 307.00 mg
Sodium 167.00 mg
Zinc 3.76 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169588)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in sesame crunch candies?

100 grams of sesame crunch candies contains exactly 516.00 calories.

How many calories are in 1 piece of sesame crunch candies?

A single piece (2g) of sesame crunch candies provides 9 calories.

Is sesame crunch candies a good source of protein?

They contain 11.60g of protein per 100g, which is moderate.

Can I eat sesame crunch candies on a keto diet?

No, sesame crunch candies have 50.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 pieces of sesame crunch candies?

A single pieces (35g) of sesame crunch candies provides 181 calories.