Calories in Sausage Mcgriddles Mcdonald's
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
8.41
gCarbs
31.20
gFat
17.80
gFiber
1.00
gSugar
11.20
gBurn It Off
Curious about the nutritional profile of sausage mcgriddles mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sausage mcgriddles mcdonald's provides 312.00 calories, 8.41g of protein, and 31.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 8.41g | 31.20g | 17.80g |
| 1 oz (28g) | 87 kcal | 2.4g | 8.7g | 5.0g |
| item (135g) | 421 kcal | 11.4g | 42.1g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.08 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 37.00 mcg |
| Vitamin B12 | 0.27 mcg |
| Calcium | 63.00 mg |
| Iron | 1.42 mg |
| Magnesium | 14.00 mg |
| Potassium | 145.00 mg |
| Sodium | 737.00 mg |
| Zinc | 0.76 mg |
Nutrition FAQs
How many calories are in sausage mcgriddles mcdonald's?
100 grams of sausage mcgriddles mcdonald's contains exactly 312.00 calories.
How many calories are in 1 item of sausage mcgriddles mcdonald's?
A single item (135g) of sausage mcgriddles mcdonald's provides 421 calories.
How many carbs are in sausage mcgriddles mcdonald's for ketosis?
No, sausage mcgriddles mcdonald's have 31.20g of carbs per 100g, which may disrupt ketosis.
How much protein does sausage mcgriddles mcdonald's have?
They contain 8.41g of protein per 100g, which is moderate.