Calories in Egg & Cheese Mcgriddles Sausage Mcdonald's
Instrument — Food Profile
100g
Calories
283.00
kcalProtein
10.80
gCarbs
22.00
gFat
17.70
gFiber
0.60
gSugar
7.90
gBurn It Off
Curious about the nutritional profile of egg & cheese mcgriddles sausage mcdonald's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of egg & cheese mcgriddles sausage mcdonald's provides 283.00 calories, 10.80g of protein, and 22.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 283.00 kcal | 10.80g | 22.00g | 17.70g |
| 1 oz (28g) | 79 kcal | 3.0g | 6.2g | 5.0g |
| item 7 oz (199g) | 563 kcal | 21.5g | 43.8g | 35.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 264.00 mcg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 2.11 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B12 | 0.53 mcg |
| Calcium | 96.00 mg |
| Iron | 1.51 mg |
| Magnesium | 14.00 mg |
| Potassium | 146.00 mg |
| Sodium | 652.00 mg |
| Zinc | 1.03 mg |
Nutrition FAQs
Is egg & cheese mcgriddles sausage mcdonald's a good source of protein?
They contain 10.80g of protein per 100g, which is moderate.
How many calories are in egg & cheese mcgriddles sausage mcdonald's?
100 grams of egg & cheese mcgriddles sausage mcdonald's contains exactly 283.00 calories.
How many calories are in 1 item 7 oz of egg & cheese mcgriddles sausage mcdonald's?
A single item 7 oz (199g) of egg & cheese mcgriddles sausage mcdonald's provides 563 calories.
How many carbs are in egg & cheese mcgriddles sausage mcdonald's for ketosis?
No, egg & cheese mcgriddles sausage mcdonald's have 22.00g of carbs per 100g, which may disrupt ketosis.