Calories in Sara Lee Virginia Brand Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

105.00

kcal
Protein

15.80

g
Carbs

1.75

g
Fat

4.39

g
Fiber

0.00

g
Sugar

1.75

g

Curious about the nutritional profile of sara lee virginia brand ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sara lee virginia brand ham provides 105.00 calories, 15.80g of protein, and 1.75g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 105.00 kcal 15.80g 1.75g 4.39g
1 oz (28g) 29 kcal 4.4g 0.5g 1.2g
3 SLICES (57g) 60 kcal 9.0g 1.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.63 mg
Sodium 737.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 511009)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 slices of sara lee virginia brand ham?

A single 3 slices (57g) of sara lee virginia brand ham provides 60 calories.

How many calories is in sara lee virginia brand ham?

100 grams of sara lee virginia brand ham contains exactly 105.00 calories.

Is sara lee virginia brand ham a good source of protein?

Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.

Is sara lee virginia brand ham keto-friendly?

Yes, sara lee virginia brand ham is highly keto-friendly with only 1.75g of carbs per 100g.