Calories in Lidl Ultra Thin Slices Black Forest Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
109.00
kcalProtein
18.20
gCarbs
1.82
gFat
1.82
gFiber
0.00
gSugar
1.82
gBurn It Off
Curious about the nutritional profile of lidl ultra thin slices black forest ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl ultra thin slices black forest ham provides 109.00 calories, 18.20g of protein, and 1.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 18.20g | 1.82g | 1.82g |
| 1 oz (28g) | 31 kcal | 5.1g | 0.5g | 0.5g |
| 5 SLICES (55g) | 60 kcal | 10.0g | 1.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 32.70 mg |
| Iron | 0.65 mg |
| Sodium | 764.00 mg |
Nutrition FAQs
How many carbs is in lidl ultra thin slices black forest ham for ketosis?
Yes, lidl ultra thin slices black forest ham is highly keto-friendly with only 1.82g of carbs per 100g.
Is lidl ultra thin slices black forest ham a good source of protein?
Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.
How many calories is in 1 5 slices of lidl ultra thin slices black forest ham?
A single 5 slices (55g) of lidl ultra thin slices black forest ham provides 60 calories.
How many calories is in lidl ultra thin slices black forest ham?
100 grams of lidl ultra thin slices black forest ham contains exactly 109.00 calories.