Calories in Safeway Wild Pacific Whiting Fillets
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
17.70
gCarbs
0.88
gFat
1.77
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway wild pacific whiting fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway wild pacific whiting fillets provides 88.00 calories, 17.70g of protein, and 0.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 17.70g | 0.88g | 1.77g |
| 1 oz (28g) | 25 kcal | 5.0g | 0.2g | 0.5g |
| 4 ONZ (113g) | 99 kcal | 20.0g | 1.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 0.35 mg |
| Potassium | 248.00 mg |
| Sodium | 221.00 mg |
Nutrition FAQs
Does safeway wild pacific whiting fillets help build muscle?
Yes, they are high in protein with 17.70g per 100g, making them great for muscle growth.
How many carbs are in safeway wild pacific whiting fillets for ketosis?
Yes, safeway wild pacific whiting fillets are highly keto-friendly with only 0.88g of carbs per 100g.
How many calories are in 1 4 onz of safeway wild pacific whiting fillets?
A single 4 onz (113g) of safeway wild pacific whiting fillets provides 99 calories.
How many calories are in safeway wild pacific whiting fillets?
100 grams of safeway wild pacific whiting fillets contains exactly 88.00 calories.