Calories in Safeway Natural Juices Mussels In Natural Juices
Low Sugar
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
11.40
gCarbs
5.00
gFat
1.43
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway natural juices mussels in natural juices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway natural juices mussels in natural juices provides 79.00 calories, 11.40g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 11.40g | 5.00g | 1.43g |
| 1 oz (28g) | 22 kcal | 3.2g | 1.4g | 0.4g |
| 5 ONZ (140g) | 111 kcal | 16.0g | 7.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 0.93 mg |
| Potassium | 193.00 mg |
| Sodium | 529.00 mg |
Nutrition FAQs
How many calories are in safeway natural juices mussels in natural juices?
100 grams of safeway natural juices mussels in natural juices contains exactly 79.00 calories.
How many calories are in 1 5 onz of safeway natural juices mussels in natural juices?
A single 5 onz (140g) of safeway natural juices mussels in natural juices provides 111 calories.
How many carbs are in safeway natural juices mussels in natural juices for ketosis?
No, safeway natural juices mussels in natural juices have 5.00g of carbs per 100g, which may disrupt ketosis.
Does safeway natural juices mussels in natural juices help build muscle?
They contain 11.40g of protein per 100g, which is moderate.