Calories in Safeway White Whole Wheat Pizza Dough
Low Sugar
Instrument — Food Profile
100g
Calories
228.00
kcalProtein
7.02
gCarbs
45.60
gFat
2.63
gFiber
5.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway white whole wheat pizza dough? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway white whole wheat pizza dough provides 228.00 calories, 7.02g of protein, and 45.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 7.02g | 45.60g | 2.63g |
| 1 oz (28g) | 64 kcal | 2.0g | 12.8g | 0.7g |
| 2 ONZ (57g) | 130 kcal | 4.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 1.75 mg |
| Potassium | 146.00 mg |
| Sodium | 491.00 mg |
Nutrition FAQs
How many calories is in safeway white whole wheat pizza dough?
100 grams of safeway white whole wheat pizza dough contains exactly 228.00 calories.
How many calories is in 1 2 onz of safeway white whole wheat pizza dough?
A single 2 onz (57g) of safeway white whole wheat pizza dough provides 130 calories.
Can I eat safeway white whole wheat pizza dough on a keto diet?
No, safeway white whole wheat pizza dough has 45.60g of carbs per 100g, which may disrupt ketosis.
Does safeway white whole wheat pizza dough help build muscle?
It contains 7.02g of protein per 100g, which is moderate.