Calories in Safeway White Cheddar Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
3.57
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway white cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway white cheddar cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 536.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
Does safeway white cheddar cheese help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
Can I eat safeway white cheddar cheese on a keto diet?
Yes, safeway white cheddar cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 onz of safeway white cheddar cheese?
A single 1 onz (28g) of safeway white cheddar cheese provides 110 calories.
How many calories is in safeway white cheddar cheese?
100 grams of safeway white cheddar cheese contains exactly 393.00 calories.