Calories in Safeway Swiss Fancy Shredded Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway swiss fancy shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway swiss fancy shredded cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 857.00 mg |
| Potassium | 71.00 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of safeway swiss fancy shredded cheese?
A single 1/4 cup (28g) of safeway swiss fancy shredded cheese provides 110 calories.
How many calories is in safeway swiss fancy shredded cheese?
100 grams of safeway swiss fancy shredded cheese contains exactly 393.00 calories.
Can I eat safeway swiss fancy shredded cheese on a keto diet?
Yes, safeway swiss fancy shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Does safeway swiss fancy shredded cheese help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.