Calories in Safeway White & Blue Yogurt Flavored Covered Pretzels Red
467.00
kcal3.33
g76.70
g16.70
g0.00
g50.00
gCurious about the nutritional profile of safeway white & blue yogurt flavored covered pretzels red? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway white & blue yogurt flavored covered pretzels red provides 467.00 calories, 3.33g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 76.70g | 16.70g |
| 1 oz (28g) | 131 kcal | 0.9g | 21.5g | 4.7g |
| 3.5 Pretzels (30g) | 140 kcal | 1.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Potassium | 67.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in safeway white & blue yogurt flavored covered pretzels red?
100 grams of safeway white & blue yogurt flavored covered pretzels red contains exactly 467.00 calories.
How many calories is in 1 3.5 pretzels of safeway white & blue yogurt flavored covered pretzels red?
A single 3.5 pretzels (30g) of safeway white & blue yogurt flavored covered pretzels red provides 140 calories.
Can I eat safeway white & blue yogurt flavored covered pretzels red on a keto diet?
No, safeway white & blue yogurt flavored covered pretzels red has 76.70g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway white & blue yogurt flavored covered pretzels red have?
It contains 3.33g of protein per 100g, which is moderate.