Calories in Publix Dry Roasted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
28.60
gCarbs
14.30
gFat
53.60
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of publix dry roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix dry roasted peanuts provides 643.00 calories, 28.60g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 28.60g | 14.30g | 53.60g |
| 1 oz (28g) | 180 kcal | 8.0g | 4.0g | 15.0g |
| 1 ONZ (28g) | 180 kcal | 8.0g | 4.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.43 mg |
| Potassium | 607.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
Does publix dry roasted peanuts help build muscle?
Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.
How many carbs are in publix dry roasted peanuts for ketosis?
No, publix dry roasted peanuts have 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of publix dry roasted peanuts?
A single 1 onz (28g) of publix dry roasted peanuts provides 180 calories.
How many calories are in publix dry roasted peanuts?
100 grams of publix dry roasted peanuts contains exactly 643.00 calories.