Calories in Safeway Vanilla Low Fat Frozen Yogurt
Instrument — Food Profile
100g
Calories
137.00
kcalProtein
5.26
gCarbs
28.40
gFat
0.53
gFiber
0.00
gSugar
19.00
gBurn It Off
Curious about the nutritional profile of safeway vanilla low fat frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vanilla low fat frozen yogurt provides 137.00 calories, 5.26g of protein, and 28.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 137.00 kcal | 5.26g | 28.40g | 0.53g |
| 1 oz (28g) | 38 kcal | 1.5g | 8.0g | 0.1g |
| 2/3 cup (95g) | 130 kcal | 5.0g | 27.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 189.00 mg |
| Potassium | 253.00 mg |
| Sodium | 105.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of safeway vanilla low fat frozen yogurt?
A single 2/3 cup (95g) of safeway vanilla low fat frozen yogurt provides 130 calories.
How much protein does safeway vanilla low fat frozen yogurt have?
It contains 5.26g of protein per 100g, which is moderate.
How many calories is in safeway vanilla low fat frozen yogurt?
100 grams of safeway vanilla low fat frozen yogurt contains exactly 137.00 calories.
How many carbs is in safeway vanilla low fat frozen yogurt for ketosis?
No, safeway vanilla low fat frozen yogurt has 28.40g of carbs per 100g, which may disrupt ketosis.