Calories in Safeway Chocolate Low Fat Frozen Yogurt
Instrument — Food Profile
100g
Calories
126.00
kcalProtein
5.26
gCarbs
26.30
gFat
0.53
gFiber
0.00
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of safeway chocolate low fat frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chocolate low fat frozen yogurt provides 126.00 calories, 5.26g of protein, and 26.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 126.00 kcal | 5.26g | 26.30g | 0.53g |
| 1 oz (28g) | 35 kcal | 1.5g | 7.4g | 0.1g |
| 2/3 cup (95g) | 120 kcal | 5.0g | 25.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 168.00 mg |
| Iron | 1.05 mg |
| Potassium | 305.00 mg |
| Sodium | 89.00 mg |
Nutrition FAQs
Can I eat safeway chocolate low fat frozen yogurt on a keto diet?
No, safeway chocolate low fat frozen yogurt has 26.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway chocolate low fat frozen yogurt?
100 grams of safeway chocolate low fat frozen yogurt contains exactly 126.00 calories.
How many calories is in 1 2/3 cup of safeway chocolate low fat frozen yogurt?
A single 2/3 cup (95g) of safeway chocolate low fat frozen yogurt provides 120 calories.
Is safeway chocolate low fat frozen yogurt a good source of protein?
It contains 5.26g of protein per 100g, which is moderate.