Calories in Safeway Unsalted Dry Roasted Peanuts

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

25.00

g
Carbs

21.40

g
Fat

50.00

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of safeway unsalted dry roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway unsalted dry roasted peanuts provides 571.00 calories, 25.00g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 25.00g 21.40g 50.00g
1 oz (28g) 160 kcal 7.0g 6.0g 14.0g
3 Tbsp (28g) 160 kcal 7.0g 6.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.43 mg
Potassium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600122)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway unsalted dry roasted peanuts?

100 grams of safeway unsalted dry roasted peanuts contains exactly 571.00 calories.

How many calories are in 1 3 tbsp of safeway unsalted dry roasted peanuts?

A single 3 tbsp (28g) of safeway unsalted dry roasted peanuts provides 160 calories.

How many carbs are in safeway unsalted dry roasted peanuts for ketosis?

No, safeway unsalted dry roasted peanuts have 21.40g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway unsalted dry roasted peanuts have?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.