Calories in Safeway Dry Roasted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
28.60
gCarbs
14.30
gFat
53.60
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway dry roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dry roasted peanuts provides 643.00 calories, 28.60g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 28.60g | 14.30g | 53.60g |
| 1 oz (28g) | 180 kcal | 8.0g | 4.0g | 15.0g |
| about 1/4 cup (28g) | 180 kcal | 8.0g | 4.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.43 mg |
| Potassium | 607.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
Is safeway dry roasted peanuts keto-friendly?
No, safeway dry roasted peanuts have 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 about 1/4 cup of safeway dry roasted peanuts?
A single about 1/4 cup (28g) of safeway dry roasted peanuts provides 180 calories.
How much protein does safeway dry roasted peanuts have?
Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.
How many calories are in safeway dry roasted peanuts?
100 grams of safeway dry roasted peanuts contains exactly 643.00 calories.