Calories in Safeway Unsalted Chopped Pecans
Low Sugar
Instrument — Food Profile
100g
Calories
679.00
kcalProtein
10.70
gCarbs
14.30
gFat
71.40
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway unsalted chopped pecans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway unsalted chopped pecans provides 679.00 calories, 10.70g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 679.00 kcal | 10.70g | 14.30g | 71.40g |
| 1 oz (28g) | 190 kcal | 3.0g | 4.0g | 20.0g |
| 1 oz (28g) | 190 kcal | 3.0g | 4.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.50 mg |
| Potassium | 393.00 mg |
Nutrition FAQs
How many calories are in safeway unsalted chopped pecans?
100 grams of safeway unsalted chopped pecans contains exactly 679.00 calories.
How many calories are in 1 1 oz of safeway unsalted chopped pecans?
A single 1 oz (28g) of safeway unsalted chopped pecans provides 190 calories.
How many carbs are in safeway unsalted chopped pecans for ketosis?
No, safeway unsalted chopped pecans have 14.30g of carbs per 100g, which may disrupt ketosis.
Does safeway unsalted chopped pecans help build muscle?
They contain 10.70g of protein per 100g, which is moderate.