Calories in Safeway Uncured Ham & Cheese Mini Croissants
Low Sugar
Instrument — Food Profile
100g
Calories
323.00
kcalProtein
7.53
gCarbs
24.70
gFat
21.50
gFiber
0.00
gSugar
2.15
gBurn It Off
Curious about the nutritional profile of safeway uncured ham & cheese mini croissants? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway uncured ham & cheese mini croissants provides 323.00 calories, 7.53g of protein, and 24.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 323.00 kcal | 7.53g | 24.70g | 21.50g |
| 1 oz (28g) | 90 kcal | 2.1g | 6.9g | 6.0g |
| 4 pieces (93g) | 300 kcal | 7.0g | 23.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Iron | 1.08 mg |
| Potassium | 43.00 mg |
| Sodium | 366.00 mg |
Nutrition FAQs
How many calories are in 1 4 pieces of safeway uncured ham & cheese mini croissants?
A single 4 pieces (93g) of safeway uncured ham & cheese mini croissants provides 300 calories.
Is safeway uncured ham & cheese mini croissants keto-friendly?
No, safeway uncured ham & cheese mini croissants have 24.70g of carbs per 100g, which may disrupt ketosis.
Does safeway uncured ham & cheese mini croissants help build muscle?
They contain 7.53g of protein per 100g, which is moderate.
How many calories are in safeway uncured ham & cheese mini croissants?
100 grams of safeway uncured ham & cheese mini croissants contains exactly 323.00 calories.